Healthy aging medicine is the application of proven lifestyle factors that promote health along with early detection, prevention, treatment, and reversal of age-related dysfunction, and diseases. One of the most fundamental factors causing rapid aging is an overabundance of inflammation in the body.
What are the symptoms of rapid aging?
Common symptoms of rapid aging are: Lethargy and fatigue, declining memory, body pain and stiffness, over-fatness, insomnia, and weakness.
Diagnostic Testing
Dr. Fassler recommends a variety of test to indicate the treatments to slow the aging process and feel more youthful:
Hormone Tests
Inflammatory Marker testing
Nutrient and Essential Fatty Acid Testing
Tests for Toxins – heavy metals, mold, environmental
Bone Density Testing
Body Composition Analysis
Memory and neurological Testing
What kinds of therapies does Dr. Fassler recommend to slow the aging process and feel more youthful?
Anti-Inflammatory Diet
Optimizing Body Composition
Restful Sleep
Daily exercise with Strength Training
Healthy Management of Stress
Cognitive Training
Bio-Identical Hormones (if indicated)
Yoga and meditation
Enjoying Healthy Relationships