Healthy aging medicine is the application of proven lifestyle factors that promote health along with early detection, prevention, treatment, and reversal of age-related dysfunction, and diseases. One of the most fundamental factors causing rapid aging is an overabundance of inflammation in the body.

What are the symptoms of rapid aging?

Common symptoms of rapid aging are: Lethargy and fatigue, declining memory, body pain and stiffness, over-fatness, insomnia, and weakness.

happy, healthy couple in their 40s in their living room

Diagnostic Testing

Dr. Fassler recommends a variety of test to indicate the treatments to slow the aging process and feel more youthful:

  • Hormone Tests

  • Inflammatory Marker testing

  • Nutrient and Essential Fatty Acid Testing

  • Tests for Toxins – heavy metals, mold, environmental

  • Bone Density Testing

  • Body Composition Analysis

  • Memory and neurological Testing

What kinds of therapies does Dr. Fassler recommend to slow the aging process and feel more youthful?

  • Anti-Inflammatory Diet

  • Optimizing Body Composition

  • Restful Sleep

  • Daily exercise with Strength Training

  • Healthy Management of Stress

  • Cognitive Training

  • Bio-Identical Hormones (if indicated)

  • Yoga and meditation

  • Enjoying Healthy Relationships

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